Bryson Blog Category

covid-19

2103, 2020

Wellness in Isolation

By |March 21st, 2020|Wellness|

Coping Skills for Isolation Social distancing creates loneliness with the disconnection from our normal social interactions. Here are a few tips on how to alleviate the isolation and loneliness factors: Schedule a regular social contact by phone or video chat Get absorbed in the fictional world – book, movie, TV series. This will help get your mind off the stress [...]

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